I understood three things, that still drive me today: striving to know myself is the first step towards living the life I want; assuming responsibility for my own growth liberates me; achieving coherence of body, mind and soul is key to being in my power. I wanted to contribute to people’s lives with what I knew. I wanted a straightforward and great tool to do this, and I trained professionally as a Coach.
I am now dedicated to supporting leaders and teams to develop this self-awareness, take on the responsibility for their own internal coherence and growth, and achieve their goals from a place of integrity and consciousness, empowerment and agency.
I do this through leadership coaching, training, facilitation and speaking engagements.
Growing joys – evolving through action
The first three quarters of the year have nearly already come and gone, and most of us have barely looked up and noticed! In terms of achieving what we originally set out to achieve, though, there is still time! For those of us in the South, spring is here, and ...READ MORE
On inhabiting ourselves – Life as a journey towards coherence
I hear the expression ‘be yourself’ everywhere. We live in an era where the ‘I’ is to be celebrated, and technology gives us the tools to do so every day – we share instant “reflections” (of parts) of who we are, every day. I am not here to question this ...READ MORE
As it usually goes with Zen quotes, they are deceptively simplistic! At the start of this year I found myself thinking about how to ensure I don’t lose focus on what I dream of achieving. As many of you can probably relate to, so many of our plans get derailed ...READ MORE
It’s been a while since I last wrote for this blog. I’ve missed it, as it is a place of belonging for me. And it’s about the concept of arriving home, of belonging, that I want to write about today. I didn’t write for so long as I needed to ...READ MORE