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“Ah! This would be an interesting dinner-party conversation topic…" I am forever saying that. Well, there are so many things I’d like to talk about and not enough dinner parties! So this is my space to explore about living fully, self-realization, meaning, pain, connection, emotions, self-value, being, truth, joy….
12-Sep
Hi friends! I am really enjoying the writing side of my work. It is an opportunity for me to just sit and dive into the creative process and discover what it was that I had to discover, at the end… I am so inspired by life itself and the ...
READ MOREIt’s just science, baby! Demystifying mindfulness
02-Sep
To demystify mindfulness: that is the purpose of this post. Mindfulness is not some exotic practice that only a few enlightened individuals manage to do and in doing so save themselves from the miseries of life. It is not religion; it is not even spirituality. There is nothing mysterious or ...
READ MOREHead or heart – is that all there is?
14-Aug
I have an instinctive resistance to the cries to ‘Follow your heart!’ or ‘Don’t over-think!’ that seem ubiquitous nowadays in social media. In principle it’s a nice idea, which is supposed to make us feel good about ourselves and empower us. I struggle with this notion, though: What does it ...
READ MORE01-Aug
I have been somewhere vast these past few weeks. Somewhere that is all solid earth, sand, rock, space, air, light and dust. And silence. It has not exactly been a hedonistic type of holiday, as there was a lot of endless road travel and my body feels dry and sleepy ...
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