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“Ah! This would be an interesting dinner-party conversation topic…" I am forever saying that. Well, there are so many things I’d like to talk about and not enough dinner parties! So this is my space to explore about living fully, self-realization, meaning, pain, connection, emotions, self-value, being, truth, joy….
11-Nov
This interests me lately, as I watch how long-held truths are being dismantled, how veils are being pulled back, how more and more cracks are opening and truths are being voiced everywhere. As I watch this happening around me, with my clients, in myself. What interests me is this: How ...
READ MOREConnection makes us all healthy
08-Jun
You probably heard already that brain and body are connected, right? Well, it turns out that the powerful forces that keep our bodies healthy are in essence the same forces that keep our individual brains healthy, and the ‘cultures’ in which we operate (our homes, our workplaces, our institutions) thriving. ...
READ MORENeural integration for wellbeing and harmony – It’s all connected!
16-May
You know when they say that a choir’s harmony and power is the result of all the individual voices, each with their own range, weight and tone, coming together, creating that magic…? Well, this same principle seems to apply to us as humans: research is finding that our performance, health, ...
READ MOREZen conversations with a Coach (Part I)
16-Sep
As a coach I get asked curious questions about the Zen Coaching side of me, so I thought it would be a good idea to answer them here too! So here goes Part I! 1. What is Zen Coaching? People usually come to coaching when they feel stuck or ...
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